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Rybelsus vs Other Weight Loss Medications Beyond Ozempic, Wegovy, and Mounjaro, a few other GLP-1 medications come up in weight loss conversations

Lilly researchers reported promising mid-stage trial results for an oral pill called orforglipron to treat patients who are obese or overweight with and without diabetes

While it's a safe medication, like all treatments, there can be side effects

What Foods to Emphasize Healthy fats (olive oil, avocados, nuts) Fruits Vegetables Whole grains Legumes (beans, lentils, chickpeas) Fish and seafood Eggs Poultry Dairy (yogurt and cheese) What Foods to Limit or Avoid Red meat Added sugars Refined grains Highly processed foods Alcohol (though the occasional glass of red wine is ok) Your Mediterranean Diet Shopping List Below is an extensive list of foods you can eat on the Mediterranean diet

A decision could come later this year